A reflective journal to help you explore how you give and receive love, where it comes from, and where it’s ready to go.
 
We each carry stories of love — shaped by family, first heartbreaks, quiet longings, and the versions of ourselves we’ve become while trying to be loved.
 
The Way I Love is a journal that invites you to gently examine your emotional patterns, heal what no longer serves you, and redefine what love truly means to you. Whether you're nurturing self-love, navigating romantic relationships, or reimagining what love looks like in your life — this space is yours.
 
Using the Alter Ego Framework, this journal brings structure to your reflections and offers tools to transform awareness into intention. Because love is not just something we feel — it's something we live, learn, unlearn, and choose.
 
✅ Inside You’ll Find:
Prompts to explore attachment, expectations, fears & emotional memories
Exercises to help you reconnect with your own way of loving
Reflections to examine inherited stories and rewrite your own
Supportive tools for emotional clarity, boundary-setting, and healing
A heart-led space to grow more honest, more open, and more whole
 
This journal isn’t about perfecting the way you love.
It’s about understanding it.
And slowly, bravely, becoming someone who loves with more intention — and less fear.
Because how you love others begins with how you hold yourself.
And that love story is the most important one of all.