Mindset at Peak: 7 Day Self-Discovery Retreat in Sikkim

Overview

At Alter Ego Community, we combine the power of storytelling and strategic tools to help you rewrite your personal narrative. Through self-discovery, self-love, and emotional healing, we guide you to connect with your authentic self and uncover the path toward who you truly want to be.

Set against the serene beauty of the Himalayas, this retreat blends personal growth with meaningful connections, guided by the Alter Ego Community Framework. Together, we’ll unlock your potential, heal from past hurts, and create a future aligned with your values, desires, and aspirations.

Who Is It For?

This retreat is designed for individuals between the ages of 18 and above who are seeking:

• Personal growth and healing from emotional setbacks.

• Clarity and confidence to overcome doubts and embrace their extraordinary self.

• Authentic connections with like-minded individuals on a similar journey.

Whether you’re navigating heartbreak, rediscovering self-worth, or looking to build a future aligned with your aspirations, this retreat offers the perfect blend of introspection, connection, and actionable transformation.

Why Choose Journey Within?

1. Storytelling Meets Strategy: We use the Alter Ego Framework and storytelling principles to help you reflect, heal, and create a vision for your life.

2. Personal Growth Tools: Receive 20+ tools and 80+ self-discovery exercises designed to help you understand your emotions, overcome limits, and create a confident, purpose-driven version of yourself.

3. Meaningful Connections: Engage in thoughtfully curated experiences with a supportive community of individuals who share your values and aspirations.

4. Stunning Backdrop of the Himalayas: Immerse yourself in offbeat exploration with activities that foster self-reflection and connection.

5. Sustainable Transformation: Leave not just with memories but with a renewed mindset, actionable insights, and strategies to create lasting change in your life.

Itinerary

Day 1: Arrival in Gangtok

• Arrive at Bagdogra Airport/Siliguri and transfer to Gangtok.

• Welcome dinner and icebreaker activities.

• Introduction to the retreat, introduction to the Alter Ego Community Framework, and developing Intent (Step 1) of the journey ahead.

Day 2: Explore Gangtok & Self-Discovery

• Morning session: "Understanding our Evolution story " (Step 2 of the Alter Ego Framework).

• Explore Gangtok: Rumtek Monastery, MG Marg, and local markets.

• Evening session: Reflection on strategic take on forgiveness and gratitude (Step 3).

Day 3: Gangtok to Lachen

• Travel to Lachen, en route visiting the Seven Sisters Waterfall.

• Evening session: "Developing Self Belief" (Step 4 ).

Day 4: Gurudongmar Lake Excursion

• Early morning journey to Gurudongmar Lake, one of the highest lakes in the world.

• Evening reflection and group discussion on "Identifying Priorities and Goal Setting" (Step 5)

Day 5: Lachen to Lachung

• Scenic drive to Lachung.

• Visit Yumthang Valley (Valley of Flowers) and enjoy the tranquil landscape.

• Evening session: "Crafting your Alter Ego for Identity and Mindset Shift" (Step 6)

Day 6: Lachung to Gangtok

• Return to Gangtok, with free time for personal exploration.

• Group activities and networking session.

• Evening session: "Building sustainable habits and belief systems" (Step 7 and 8)

Day 7: Departure

• Morning gratitude circle and final reflections on "Commitment to the Extraordinary" (Step 9 and 10)

• Transfer to Bagdogra Airport/Siliguri for departure.

Problems We Solve

1. Overcoming Personal Limitations

Through the Alter Ego Framework, we help you tap into your strengths and create a version of yourself that overcomes self-doubt, low confidence, and emotional barriers. Learn to rewrite your story, embrace your identity, and express yourself authentically.

2. Healing from the Hurt

Emotional wounds can hold us back. Our sessions focus on letting go of past pain, understanding patterns in your relationships, and finding closure. With storytelling and guided exercises, you’ll heal and rediscover self-worth.

3. Cultivating Belief in Your Aspirations

We guide you in aligning your dreams with actionable plans. Learn how to dream big while staying grounded, build confidence in your goals, and trust your ability to create a fulfilling future.

Using the Alter Ego Community Framework

The Alter Ego Framework is a transformative tool that empowers individuals to tap into their highest potential by connecting with their extraordinary selves. During this retreat, we will use the framework’s tools to:

• Unlock new possibilities for personal growth and connection.

• Help you understand your core values, desires, and relationship expectations.

• Encourage you to embrace a mindset that aligns with your ideal self, enabling personal and interpersonal transformation.

• Get 20+ tools and 80+ self-discovery exercises that will be handy for life.

Through this supportive community framework, we create an environment where individuals feel empowered to evolve, meet others with similar growth-minded goals, and build relationships that align with their journey toward self-discovery.

What's Included:

1. Accommodation:

   • All accommodations for 7 days

2. Meals:

   • Daily breakfast provided.

3. Workshops & Materials:

   • Morning and evening self-discovery sessions based on the Alter Ego Community Framework.

   • Journals, worksheets, and curated self-reflection workbook included.

   • Facilitators to guide self-discovery sessions and provide personalized feedback.

4. Included Travel Expenses:

   • Transportation from Siliguri/Bagdogra to Gangtok on arrival and back.

   • All local travel for excursions mentioned in the Itinerary.

5. Group Facilitation & Support:

   • A community of like-minded participants to share the journey with.

What’s Excluded

1. Travel to and from Siliguri/Bagdogra:

   • Participants are responsible for arranging their own transportation to Siliguri/Baghdogra (e.g., flights, trains).

2. Meals (Lunch & Dinner):

   • Only breakfast is included; participants are free to explore local dining options for lunch and dinner.

3. Personal Expenses:

   • Snacks, drinks, or additional meals outside the provided breakfast.

   • Shopping, souvenirs, or personal incidentals.

4. Travel Insurance:

   • Participants are encouraged to arrange their own travel insurance for safety.

5. Optional Activities:

   • Any activities outside the planned itinerary (e.g., private excursions).

6. Medical Expenses:

   • Any medical costs or required medications during the trip.

7. Anything not mentioned in the Inclusions.

Cancellations and Refunds

1. Cancellation by Participant

   1. More than 30 days before the retreat start date:

      90% of the total amount will be refunded. (10% is retained as an administrative fee.)

   2. 15–30 days before the retreat start date:

      50% of the total amount will be refunded.

   3. Less than 15 days before the retreat start date:

      No refund will be provided. However, participants may transfer their spot to another individual.

2. Cancellation by Alter Ego Community

   1. In the unlikely event that we cancel the retreat due to unforeseen circumstances:

      Participants will receive a full refund, including the deposit.

   2. Alternatively, participants may choose to transfer their registration to another retreat without any additional charges.

3. No Show Policy

   Participants who do not arrive at the retreat without prior notification will not be eligible for a refund.

4. Transfer Policy

Participants can transfer their spot to another individual if they cannot attend, provided:

• The request is made at least 7 days before the retreat start date.

• The new participant meets the eligibility criteria for the retreat.

For inquiries, reach out to Shreya at +91 88828 44851.

Join us on this transformative journey to discover, heal, and embrace your extraordinary self. Together, let’s redefine what it means to truly love yourself.